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Drink plenty of water, exersize and eat low calorie foods. Dont go on weight losspills they are not good for you

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Q: If you have troubles losing weight what do you do and if its causing you pain in your body from being to overweight?
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Does losing weight before surgery decrease risk?

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You can improve many health problems caused by being overweight by losing as little as which percentage of your body weight listed below?

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