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If you just eat meat and salad and drink water and grapefruit juice everyday is that healthy and can you lose weight doing this?
Wiki User
∙ 14y ago
depends on how many calories you burn each day. if you burn more calories than you eat each day than you will lose weight.
Wiki User
∙ 14y ago
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How do you lose any amount of weight?
ah well you could start out by having a good diet and eating healthy food. the best way to eat healthy is to have 6 small healthy meals a day. and exercise but by not doing the same stuff everyday changing it up every couple of days.
Does golf make you more athletic?
yes, if you play golf along with doing weight training, cardio exercises, and maintain healthy life style (enough rest, high nutritious food to eat/consume everyday)
Is there information on the internet that I can review regarding the healthy weight calculator?
yes just ask your doctor about healthy weight for my body type. or try it by doing it yourself and you will get basically the same results about your weight and your body type.
I ride your horse everyday for an hour And im not losing weight why not?
you are not really doing anything except sitting down. try doing things that require you to be more active.
how do i know if i am doing self care correctly?
If you are eating healthy (veggies and fruits), and exercising often. If you are doing those things you should be losing weight.
How can I lose weight in a healthy way?
You can lose weight in a healthy way by doing exercises and eating food at is not junk food. Here are a few web sites on just that for you to look at www.netdoctor.co.uk/health_advice/facts/loseweight.htm
What is the fastest way to lose weight-eating healthy foods or doing exercise?
A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.
Is squatting everyday bad for your knees?
Doing squats can help your knees, but it depends on how much weight you are carrying when lifting whether its hard on them or not.
Is it easier to lose weight if you are overweight?
not necessarily. you can be skinny and be used to doing exercises and eating healthy, but normally if a over weight person is on a diet they are not used to dieting
What is a healthy weight for a child?
Obesity in children is measured based on their body mass index, which is a measurement based on height and weight. BMI also varies by the child's sex. To determine if a child is at a healthy weight, you will need an accurate height and weight. Once doing so, you can consult a BMI chart or speak with your doctor.
How can a tween lose weight?
The best way to lose weight as a tween is to get at least two hours of fresh air, and doing sports like, soccer, swimming, riding bike, running ect. Eating healthy foods will also help. When you are tween you have to worry about your weight!
How Often Should I Eat to Lose Weight?
You can eat as much or as little as you want but you should try to eat as healthy as possible while doing this. If you want to lose a lot of weight though; then only eat when you are hungry and try to eat as healthy as possible.
