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If you ran 1.3 miles 3-4 days a week how much weight will you lose?
Wiki User
∙ 14y ago
On average you burn about 100 calories per mile. If you ran 1.3 miles, you probably burned around 130 calories whether you ran that mile in 20 minutes or in a month.
I pound is 3500 calories. Running 1.3 miles would therefore burn approximately 4% of a pound. If you want to lose weight, I would recommend running more than 20 minutes a month.
Wiki User
∙ 14y ago
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Its depend on you. How much you work for it.
How much weight could you lose if you walked two miles a day?
depends on how lond you do it for
Is it possible to lose weight less than 10 days?
No! It depends on how much you weigh in order for you to lose weight in ten days. 3 out of 10 chance possibly 30% of 100% the least.
How much weight would you lose by not eating for 30 days?
you'd die if you didn't eat for 30 days!
If you dont eat for 3 days how many pounds will you lose?
If you are trying to lose weight, not eating for three days will not be much help. You may not lose any weight at all if you don't eat for three days. Your body will think that there is a food shortage and will start to store fat.
How much weight can you loose in 4 days if you do not eat?
Depends on much you weigh. If your healthy then you can lose about 2 - 3 pounds. If your quite large you'll lose a bit more. Although it's more likely that you will gain weight due to the fact that you will be going through the starvation mode.
I've starved myself for 7 days living only on water how much weight can you lose?
you wont lose weight you may even put more on due to starvation
How much weight will Peter Kay lose if he walks 1000 miles?
5 and a half stone to my calculation
How much weight will you lose if you run 3 miles every other day?
3 million tonnes
If you are a 230 pound 13-year-old and you starve yourself for 10 days how much weight will you lose - or is there a much better and safer way to lose weight?
Starving yourself is a rediculous and extremely unhealthy way of losing weight. Your body needs vitamins and minerals in order to lose weight in a healthy way. No matter how much you eat, (to a certain extent) if you eat healthy and you excercise consistantly, you will lose weight.
If you weight 215 pounds how much weight can you lose if you fast for 7 days?
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
How much weight can you lose by taking cold showers for 10 days?
Hmmm, cold showers would have nothing at all to do with weight loss.
