Wearing a sweatshirt while working out can make you sweat more, but it doesn't directly lead to weight loss. The weight lost through sweating is mostly water weight, which can be gained back once you rehydrate. True weight loss comes from burning calories through exercise and maintaining a healthy diet.
You lose mostly just sweat.
Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.
yes it does help you lose weight because water has hydrogen in it and h20.
The website ilovetoknow.com has a excellent article on this topic. The article in entitled "How to Lose Water Weight Quickly". In this article you will find step by step instructions on the best way to lose water weight.
diet water
no
from sweating and gaining muscle weight
you can lose water.. which is heavy but as soon as ro rehydrate you gain the weight back.
No... exercise! It's the most best way to lose weight. :)
Yes, due to the water leaving the fruit, it does in fact lose weight.
The safest and most effective way to lose weight of any kind is to drink more water. Water actually helps us lose weight because it increases our metabolism and rids the body of excess waste in our bodies.