Weight has nothing to do with throwing hard or fast. Look at guys like Tim Lincecum of the Giants. He weighs 160 at 6 feet and throws upper 90s with his fastball. I am 230 at 6 feet tall and I could probably top out in the low 70's.
you should weigh about 90-140 if your fat you must weigh 140-160
You should weigh between 160-180.
155-160
usually, women who are 5-11 should be about 160 lbs.
160 lbs
Small-framed men should weigh around 142 to 151 lbs. Medium-framed men, around 148 to 160 lbs. Large-framed men should weigh around 155 to 176 lbs.
about 160 to 180
about 160 pounds
200 lbs or 205
A woman 5 foot 8 should weigh between 140 and 160 lbs. That is a healthy weight that keeps you within your BMI About 130- 160 pounds traditionally.
So according to research, you should weigh atleast 140-160 if you have muscle more aruond 160 pounds. Hopefully I helped you answer your question.
About 140 to 160