If you weigh 200 pounds how much water should you drink daily?

The basic rule with water consumption is drink half your body weight in ounces.

For example:

  • A person that weighs 200 pounds should drink 100 ounces of water a day.
  • A person that weighs 150 pounds should drink 75 ounces of water a day.
  • This rule does not take in to account diet and exercise.