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You would need to eat a well-balanced diet, including lots of fruit and vegetables. Fruit and vegetables have lots of fiber, which help you to maintain a healthy intestinal tract.

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Q: If your bowel movement has small soft blobs how do you get a healthy feces?
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What is the difference between stool and feces?

stool = bulky mass evacuated with bowel movement feces = waste product


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Feces comes out through the anus. The anus has nothing to do with the buttocks.


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What is yellow on toilet paper after a bowel movement my feces are still medium brown?

The healthy feces are usually 3 centimeter in diameter, golden yellow or brown in color, soft but not too soft like a mud.Reference: http://wiki.answers.com/Q/What_is_yellow_on_toilet_paper_after_a_bowel_movement_my_feces_are_still_medium_brown&action=edit&section=new


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