No you wont. The right amount of fat is in your body for a reason but too much of it is there for no reason. Unlike muscle is there for a reason as well so you can lift up things and makes you feel healthier especially when your a man because men are stronger than women.
you start off with a muscle, and then fat makes them bigger! so fat, tissue, and muscle!
No. Fat and muscle are different substances. If you lose weight, then muscles that were previously hidden by a layer of fat may be revealed, which can create the illusion of muscles coming from fat.
Of course build more muscle , because when you have more muscle in the body , help burn about 50% more body fat , that you are burn. :-) .
Being an endomorph means that the body has a bigger build and higher proportion of fat. It is easier for endomorphs to gain weight (both fat and muscle) so calorie control is crucial in diet.
The more muscle you build, the more your metabolism speeds up. Therefore, if you have more muscle, you burn more fat.
The only way to build muscle is with exercise. That being the case, since exercise requires calories, building muscle will also burn off fat.
Excersise to build bigger muscles.
no but it does build muscle
Yes.
Do lots of sit-ups and crunches Okay no. All that will do is build up your layer of muscle. Your stomach goes... Muscle, fat, and then skin so by doing crunches and sit ups all it does is make your abs bigger. Not burn fat. By doing this u will ultimatly end up looking bigger than before.
build muscle and burn fat the ways to build muscle and burn fat are proper eating
Ginseng doesn't build muscle but there is evidence that it helps endurance. Ginseng can also help with loosing fat in the body.