At 5 feet 5 inches tall, 157 is considered overweight. The normal, healthy weight for this height is 114 to 144 pounds.
There are several resources for calculating your body mass index. Body mass index calculates your height and weight to identify whether you are over weight or under weight. Easycalculation.com is a great website to help you.
it is a average of your weight either over or under the average weight of people your height .
This is dependent on your height. I would suggest using a BMI (Body Mass Index) table to determine if your weight is appropriate.
Check your BMI (Body Mass Index) it shows if your overweight for your height. You are considered 'Healthy' if you are average weight or just under or just over weight.
Check your BMI (Body Mass Index) it shows if your overweight for your height. You are considered 'Healthy' if you are average weight or just under or just over weight.
Try finding a BMI calculator, there are lots of them on the internet. BMI stands for Body Mass Index
In order to calculate your body mass index you need your weight and height. Take your height in inches and square the number. In other words, multiply the number of inches by the same number of inches. Then take your answer and divide your weight, in pounds, by that number. Multiply the answer by 703 and that is your body mass index. If your answer falls between 19 and 25 you are at a healthy weight. Over that means you are overweight and under 19 means you are underweight.
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. It is a good comparison to use to determine if a person is under-, healthy-, over-weight, or obese.
Body mass is what most would call your weight. If you stand on your home scales and your wight is 80 kg, your body mass is 80 kg.Some people use this value and your height (and bad math) to calculate a Body Mass Index (BMI) a mostly discredited rating system to determine if a person is over or underweight.
you have asked about over weight. over weight has nothing to do with age and sex. It is calculate using the body mass index(BMI). BMI = weight in kilograms/(height in meters.)2 And there are certain standard values for bmi. If your bmi exceeds it you are said to be over weight.
Depending on your height, you may be a healthy weight. You should check your BMI (Body Mass Index) and it will tell you a healthy weight for your height. As for a diet, you should consult a doctor.
Below is the link to a Body Mass Index (BMI) calculator. Simply enter in your height and weight and it well tell you if your weight is good or if you are over or under weight. http://www.nhlbisupport.com/bmi/