I'm 12 and i think I'm fat but the tip is you should just not do a diet because you will not be smart. so just have 3 meals and train hard.
I wish i knew dude im 13 and weigh about 180 but then i see these kids my age who way 300 makes myself feel good lol
Eat Healthy and exercise lots of it=) hope i helped=D
well, im twelve. And i am 121 lbs. the doctor says you should not be more than 130 so, i need help losing weight too.
well by the looks of it you are a perfect weight
lose weight
I want to loss weigt in 4 weeks . im 21year old female i dont want to do sports i dont have time im working.. im a 72kg want to weigt 60kg in 4weeks pleas help me
None. A 12-year-old should never be losing weight, only gaining it. Those exceptions to the rule will already have the information and advice they need.
You are a perfectly normal weight! im 39kg and most of my friends are your weight and none of them are overweight. you are only classed as over weight at 12 if you are over about 47kg.
Well im 12 years old and im 181cm(i weight 139 pounds)
Diet and exercise is always the most efficient and healthiest wa to lose weight.
im also 12 and 5ft 8 but i weight 7 1/2 stone with a bmi of 15.3 , however i am underweight. your Bmi is 19.2 which is a healthy weight, so no you are not fat.
hey im 14 and i way 100kgs i would really like to lose 60kgs in 6mouths but i guess what we have to do is just eat healthy and talk a walk everyday but im really despite to lose weight so im gonna start walking 2 times aday