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Too many variables to answer completely, even though you tried!

Gender, age and activity level is important as well.

If you are relatively active and in your late teens, this will probably result in losing about a pound a day. But if there isn't enough to keep you active and you get lazy, it would be a lot less, and your body could go into a starvation mode, and be very sluggish and actually gain weight.

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13y ago
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8y ago

If you are 210 pounds 5'6 eating 500 calories a day and drinking water, you will lose between 5 and 10 pounds in a week.

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Q: Im 210 pounds 5'6 eating 500 calories a day and drinking water how much weight will i loose in a week?
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How much weight can you lose in 20 days eating 1000 calories a day?

About 40 pounds but i wouldnt recommend eating 1000 calories it damages your organs in leads into death.


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Does drinking Propel make you gain weight?

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