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Im 21 years old and am tall and weigh 95 pounds and am not sure What is the best think to eat to gain weight i look anorexic?
Wiki User
∙ 14y ago
If you want to gain weight, the best thing to do it to do so by eating healthy foods. It is not good to gain weight off of fries and chocolate and candies and fats. Instead, aim for lean porteins in your diet (fish, chicken, ect.) and work out to built up muscle. Also, add in some mono-unsaturated fatty acids. These are healthy fats found in foods like seeds, nuts, and some fruits / veggies like avocados. Though they are good for you, they are high in calories. Also, focus on eating more whole grains and dairy. Eating an extra 100 calories a day (over what your body requires) can result in 10 to 15 pounds of weight gain a year.
Wiki User
∙ 14y ago
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Are you fat if you weigh 97 pounds and are a 12 year old who is 5'2?
I am 13 and 5ft 6inches and only weigh 65 pounds and i am underweight but not anorexic
You weigh 122 pounds is that normal weight?
i think 110 is average weight or something like that
I am 13 years old 5 foot 7 and weigh 96 pounds. I wanna gain weight but healthy weight. ( my parents think im anorexic because im constantly counting calories) do you know how many calories i shouls e?
You might not be anorexic, but you are underweight. You should get about 2250 calories per day until your weight goes up. Slow weight-gain is healthier than the quick kind.
You are 5 foot 2 inches you weigh about 85 pounds and you are 13 People think you are anorexic but no you have never lost weight before but how much should a normal 5 foot 2 inch girl weigh?
A normal 5 foot 2 inch girl should weigh between 100 and 135 lbs. If you have never weighed over 85 lbs during your 13 years, then you probably are not anorexic, you are just small for your age. If you are concerned, you should speak to your pediatrician about your weight.
How much weight does an anorexic person loose?
In some cases, more than 100! They can weigh in the double digits and still think they're fat.
How many pounds does a 1994 integra weigh?
depends on the models but i think the average weight is around 2700 pounds
In stone and pounds what is the average weight of a 12 year old?
the average weight is around 7 stone 1pound i reckon, but i am 12 and i weigh 4stone 13 pounds, and both my parents are not thin, so i dont know if im anorexic, help by posting an answer please.
I am 15 and weigh 105lb and I am 5.3 feet tall am I anorexic or just underweight?
If you're female you are NOT anorexic, you are about the regular weight If you're male then you have a real high chance of being anorexic.
You are 5 foot and you weigh 97 pounds is that okay for your height?
are you anorexic???? thats fine 4 Ur height as long as u look sort of skinny and sexy u will be fine i weigh 75 pounds 5'0 do u think that's to skinny ?
Who much does mars weight?
On Mars, you weigh 37.7% as much as you would on Earth. If you weigh 100 pounds on Earth, you weigh only 37.7 pounds on Mars. If you weigh 150 pounds on Earth, you weigh only 56.6 pounds. The equation is .37 x Earth weight = Martian weight.
If you weigh 201 pounds what is the weight of mars with you?
On Mars, you'd weigh 76.38 pounds.
You just turned 12 you weight 84.5 pounds but you want to weigh 80 how do you loss 4.5 pounds soon?
I think you might be cultivating an eating disorder....Why on earth would you want to weigh 80 pounds?
