That depends upon whether you are athletic or not. Athletes can have lower heart rates because their hearts are well-trained and move blood more efficiently than people who do not exercise as much. If you are well-conditioned, the 50s is perfectly fine. But if you're not in very good shape, (or even if you are in good shape, but you sometimes feel dizzy) you should really see a doctor about it. It could be indicative of underlying health problems.
females
Resting heart rate is the number of times your heart beats per minute when it's at rest. The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed. The average resting heart rate for an adult is 60-80 beats per minute. However, for people who are physically fit, it's generally lower. Also, resting heart rate usually rises with age. - From the American Heart Association.
People who are in good physical shape have a resting heart rate of 70 or lower. Cardiovascular exercise would help get your heart rate down to normal.
For a fit male that'd be an OK resting heart rate.
60-100 bpm is average
about 55 to 65 heart beats a minute
the average heart rate of an older male in 70.
The ideal resting heart rate for a 47-year-old male is typically between 60-100 beats per minute. A lower resting heart rate is generally considered healthier as it indicates a strong cardiovascular system. Regular exercise and a healthy lifestyle can help lower resting heart rate.
Adult 60-101 (Resting state)
im guessing 70-80 BPM
60 to 80 beats per minute
No