I think that the best thing to do is stay that size and get a dress to fit.. But if you want to drop a dress size you should probably drop like 6 or 7 pounds.. Its hard but i did it. I lost 47 pounds in half of the summer. Just set your mind to it and you can do anything. Have fun!!
lose weight
For women, a dress size can be critical in the type of apparel available for an event or function. While there are many fads to lose weight fast, the best method to slim down practically is to diet and exercise for about one solid week. Seven days with vigorous exercise could be enough to lose as much as 10 pounds, more than enough to drop a dress size.
If you are fairly strong and weigh from 100-110 pounds your fine and don't lose weight, if you weigh more, lose weight. If you are fairly weak and weigh from 70-90 pounds your fine don't lose weight, if you weight less lose weight. If you weight 90-100 pounds weak or strong your PERFECT don't EVER think your over weight. For an 11 year old girl who hasn't had puberty then you will soon and when you do then take my advice
Diet and exercise.
no
um no that is the normal weight if you are a girl
If you are 5'7" and weigh 110 lbs. you don't need to lose any weight!
Jogging, or any kind or cardio workouts can help you lose weight.
if you want to be inside a healthy BMI range, then just over 100lbs.
You lost 10 pounds of water weight.
You have lose 47 pounds.From Chris,Ethan,and Elvin
1) 100 pounds would be under weight for a 14 year old! 2) there is no(healthy) way to lose weight fast, it happens over time