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Im a 16 years old boy how much should be your body fat percentage to see your packs?
Wiki User
∙ 10y ago
you need 7% body fat to see your abs.... and you dont have to do ab workouts. Cardio is what makes you have a six pack, the only problem with doing all cardio is that your body wants to eat more if u do just cardio
Wiki User
∙ 10y ago
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What is the percentage of flesh in the average human body?
The percentage of flesh in the average human body according to my calculations should be 35,74429%
Who are considered as physical fit person?
should show a low body fat percentage
Should cold packs be used to help lower body temperature during heat illness?
yes absolutely
How do you determine your percentage of body fat?
To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin fold test. Body fat calipers are not expensive and they are readily available to buy. If you are female, your percentage of body fat should probably be about 15 to 20% for good health. For males the percentage of body fat should probably be about 10 to 15% for good health.
How much body fat should a 33-year-old woman have?
As a female, your percentage of body fat should be about 15 to 20% for good health. (For males the percentage of body fat should be about 10 to 15% for good health.) To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive, are readily available to buy, and can replace a scale or balance.
What is the typical fat percentage of the adult male body?
For average adult males the body fat percentage is 18 to 24 percent. It is suggested however that the optimal body fat percentage for an adult male should be around 14 to 17 percent.
What amount of body fat is normal and healthy for a 19-year-old woman?
As an adult female, your percentage of body fat should be about 15 to 20% for good health. (For adult males the percentage of body fat should be about 10 to 15% for good health.)
What percentage of body fat should a baby have?
Between 20 and 35 percent.
Does shahrukh khan have real six packs?
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What is an average percentage of body fat for a 53-year-old male?
For a 53-year-old male (or an adult male of any age), your percentage of body fat should be about 10 to 15% for good health. (For females the percentage of body fat should be about 15 to 20% for good health.) For more information about this, and how to measure your percentage of body fat, see the page link, further down this page, listed under "Related Questions."
Which organelle stores and packs nutrients?
The Golgi Body
Can you get six packs by crounches?
No. You need to have a very low body fat percentage to even see abs. Unless you accompany crunches with healthy eating and other daily exercises, you won't see much.
