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Yes, but if you start feeling anxious and weak stop what your doing! the healthiest way to lose weight is slash your saturated fat and sugar intake and exercise!

hope this helped

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11y ago
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Q: Im losing around 2 to 3 pounds a day im 282 pounds is that good if im still maintaining my strangth?
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Is it healthy for a 13 year old to lose 15 pounds in a week?

Plz let me know I keep losing weight I have now lost 30 pounds in 2 weeks No. It is not healthy. If you are losing weight, you should be losing around 1 or 2 pound, max, per week. See a doctor!


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