Yes, but if you start feeling anxious and weak stop what your doing! the healthiest way to lose weight is slash your saturated fat and sugar intake and exercise!
hope this helped
Plz let me know I keep losing weight I have now lost 30 pounds in 2 weeks No. It is not healthy. If you are losing weight, you should be losing around 1 or 2 pound, max, per week. See a doctor!
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
You can't. It is only healthy to lose about 1 to 2 pounds a week. Losing two pounds total is not going to have a dramatic effect (which is what you are probably looking for) on your legs. Anyway, losing weight is a matter of using more calories than you take in. Maintaining your weight is balanced overall energy intake. Calories and energy used need to be balanced.
Let's say you are losing a healthy amount of weight a week.. 2 pounds sounds good. It would take you around 82 weeks to lose 175 pounds. That's around 2 and a half years. If you are losing weight the healthy way-clean eating, cardio and strength training-you will notice a lot of difference with not that much weight lost.
the no belly prize
The Nobelly Prize
The nobelly prize
6.6 pounds is 30% of 22 pounds. So, losing 30% of 22 pounds results in a weight of 15.4 pounds.
losing ten pounds in two days
I'm not sure. But what are you trying to say? I can't really understand the question! sorry!!!!
Losing 15 pounds in eleven days is not possible or healthy. If losing fifteen pounds is a goal then what should happen is eat healthy foods and get proper exercise. By doing that then the fifteen pounds that you want to lose will come off in time. So simply losing 15 pounds in eleven days is not healthy and purely impossible.
unlucky.