I went on a 500 calorie diet for 20 days...lost 18 lbs. I did light excerise, but my diet consist of just liquids. I ate soups, and juices and all liquids I wanted for 20 days. Not sure how long it will take you , nor what kind of diet your own. But Good Luck!!
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
It depends on your weight, body composition, amount of daily exercise and diet
Its never a good idea to take diet pills to lose weight. Most of diet pills are not FDA approved. Also weight loss with help of such pills is not long lasting. Try sticking to exercise and a healthy diet to lose weight gradually.
If you can find a good diet then you lose 2 pounds a week in for the first 4 weeks then it slows to 1 pound a week. So it will take roughly 20 weeks.
exerxise or take diet pills
if you have balanced diet and exercise eventually in a few months
The best way to lose weight is to cut out refined sugar and bread and all other refined carbohydrates.
it will take around 20 weeks at 2 pound a week which is the remented amount to lose a week , however at the start of a diet you will must likely lose 5 pound which will be most water weight so around 18.5 weeks to lose 40 pounds
Fastin is a diet pill which helps suppress the appetite and raise the metabolism. This pill can help aid in weight loss when combined with a sensible diet and exercise regime. The amount of time it would take to lose 15 pounds will vary. Typically a safe weight loss will result in a 1-2 pound weight loss weekly.
it is where you take diet pills to lose weight. which is also called "dietary supplement pills."
If you are using an effective weight-loss program of diet and exercise, you can lose quite a lot of weight in a period of a few months.
you should take a dieght if you are over 96 pounds