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Im only 14 and im depressed but i dont want to tell my parents what do i do and how do i go about getting help?
Jennicsha
You should try talking to your parents, but if you really can't, then you should talk to a teacher, school counselor, or other adult (doctor, minister, coach, etc.) that you trust. There is no shame in being depressed or asking for help to work through it. You are brave for wanting to get help! By talking to a trusted adult, they should be able to help you find a therapist or psychiatrist that should be able to determine if you have clinical depression and whether or not you need medication to help treat it. Please get help! Don't keep this to yourself! Try to find a way to talk to your parents. They may surprise you with their understanding just what you are going through. Good luck!
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoIf you are 14 and feel depressed and scared to tell anyone, please find a close confidant to share your troubles.
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