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Importance of calcium

Updated: 8/10/2023
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12y ago

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Calcium is an important part of our diets. It's found in dairy products, sardines, bread, watercress and cabbage. It is required for healthy bone structure as well as nerve function and muscle contraction. If calcium is not obtained in a diet, rickets and soft bones are the deficiency diseases. This is why calcium is so important.

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12y ago
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11y ago

Clotting of blood, Bone formation including teeth and growth, Regulation of heart beat and working of muscle, Maintenance of acid base equilibrium, Control of irritability of neuromascular system. Maintenance of selective permeability of cell membrane

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12y ago

The importance of calcuim is that it helps reduce the number of bones that you break

Calcium is an important part of our diets. It's found in dairy products, sardines, bread, watercress and cabbage. It is required for healthy bone structure as well as nerve function and muscle contraction. If calcium is not obtained in a diet, rickets and soft bones are the deficiency diseases. This is why calcium is so important.

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14y ago

Calcium makes bones alot stronger and healthier.

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16y ago

to strengthen bones and teeth

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12y ago

The same way we do

LOL! ;P

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Continue Learning about Natural Sciences

What is the economics importance of Calcium?

yes,there is a importance of calcium carbonate as it helps the farmers to grow more good crops and this produces more growth of foodgrains and highly affects the economic growth of country.


What is an example of an ion of biological importance?

Sodium in one, but so are potassium and calcium.


What is the importance of Calcium for teenagers?

Their bones are growing quickly.


What mineral is calcium?

Calcium is calcium-it is its own nutrient.


The most common mineral in the body is?

Diamond No its calcium.

Related questions

What are the Importance of mineral salts?

For Health e.g. calcium and iron.


What is the importance of calcium salts?

Calcium salts are main component of bones and teeth. Calcium is very important ion in various metabolic activities. Calcium is vital ion for contraction of the muscles.


What is the economics importance of Calcium?

yes,there is a importance of calcium carbonate as it helps the farmers to grow more good crops and this produces more growth of foodgrains and highly affects the economic growth of country.


What is the economic importance of calcium carbonate?

yes,there is a importance of calcium carbonate as it helps the farmers to grow more good crops and this produces more growth of foodgrains and highly affects the economic growth of country.


What is an example of an ion of biological importance?

Sodium in one, but so are potassium and calcium.


What is the importance of calcium on animal health?

calcium is essential for all mammals to ensure strong bone growth, heart functioning, muscle funtioning and ofcourse teeth with a strong enamel


What is the economic importance of carbonate?

yes,there is a importance of calcium carbonate as it helps the farmers to grow more good crops and this produces more growth of foodgrains and highly affects the economic growth of country.


What elemnets are essential for life?

Many, But the main ones are(in order of importance) Oxygen Carbon Hydrogen Nitrogen Calcium Phosphorus Sulfur


What is the importance of Calcium for teenagers?

Their bones are growing quickly.


Importance of calcium in human body?

It builds your bones so you should drink lots of milk - no soy milk - unless your lactose intolerant.


What is the special importance of calcium and phosphorus to children and to pregnant women?

Calcium is the main source for strong bones. A child's bones are still growing therefore they need more calcium than full grown adults. Teens also need calcium. Due to the fact that children and teens do not get enough calcium by way of dairy products or leafy green veggies, many food sources are fortified with calcium like Calcium fortified orange juice because most children would drink orange juice over milk anyday.


What is the importance of alkaline earth metals in human body?

Alkaline earth metals in the body play a huge role in health. For instance, calcium is the fifth most abundant in the human body. You need calcium for strong bones.