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Q: What are some ways overload can be achieved?
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How lt motors are protected?

Motors are protected in two ways. Against a short circuit by fuses or breakers. Against overload by thermal overload heaters.


What two different ways to overload in wt training?

wat u think


What are two of the three different elements that overload or placement of greater than normal physical demand placed on muscles or muscle groups can be achieved?

flexibility and strength


When was Overload - Overload album - created?

Overload - Overload album - was created in 2006.


One of the ways responsiveness is achieved is through?

early detection of the threat


What is the principle of progression in sport?

The Principle of Progression implies that there is an optimal level of overload that should be achieved, and an optimal time frame for this overload to occur. Overload should not be increased too slowly or improvement is unlikely. Overload that is increased too rapidly will result in injury or muscle damage. Exercising above the target zone is counterproductive and can be dangerous. For example, the weekend athlete who exercises vigorously only on weekends does not exercise often enough, and so violates the principle of progression.


What is the first step one should take when determining the amount of overload to include in an exercise program?

There are a few ways to determine what is overload on an exercise program. When a person starts to feel very sick they should cease the program.


Which of the following is not one of the ways to achieve overload or placement of greaterthannormal demands on muscles through exercise?

Increased rest periods


List 3 ways American womens still have not achieved complete social equality?

well you see i bet you asked this question for some work in your English class


Why do some circuits have breakers?

They are a safety mechanism designed to open or break the circuit in the case of overload. They are usually used when a device on the circuit would be damaged or destroyed by an overload.


How did francophones get their collective rights?

Different French speaking nations achieved their rights in different ways.


Mention any two ways by which interconversion of state of matter can be achieved?

Changes of pressure or temperature