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You can increase your bone strength by taking Calcium. As you get older you will need more amounts of calcium in your diet.

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11y ago

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Related Questions

How can you increase bone strength?

try to consume a lot of calcium e.g. cheese , milk etc


How can you increase your bone strength?

try to consume a lot of calcium e.g. cheese , milk etc


What is the calcium to fluoride ratio?

Bone strength is directly proportional to adequate mineral and calcium supply. As the strength of the bone increase the flexibility of the bone decreases.


What provides bone with strength?

What type of bone provides the greatest strength for support


Can lime stone be consume for bone strength?

can lime stone be consume for bone strength


What can someone do to prevent bone loss?

People who are interested in keeping their bones strong should engage in regular physical activity. Even simple exercises such as walking and lifting weights will increase bone strength. One should also incorporate lots of calcium into their diet, as calcium also aids in bone growth and strength.


Is the type of bone tissue that gives a bone its strength?

Spongy Bone


What is the type of bone tissue gives the bone its strength?

Compact bone


Does spongy bone or compact bone provide most of the strength to the bone?

Compact bone.


What is The type of bone tissue that gives a bone strength support?

Compact bone.


What is the type of bone tissue that gives a bone support and strength?

Compact bone.


Do anabolic steroids promote bone growth?

Yes, anabolic steroids can promote bone growth by increasing bone density and mineralization. They can stimulate osteoblast activity, leading to an increase in bone formation. However, prolonged use of steroids can also have negative effects on bone health, such as reducing bone strength and increasing the risk of fractures.