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Is Back Support Important on an Office Chair?

Updated: 9/27/2023
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specfurnsolutions

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3y ago

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A high percentage of people work in an office environment using traditional desks and chairs. The office chairs in Sydney are designed with back support for a very good reason. It exists to reduce the stress on the lower back. The lower portion of our spine naturally curves inwards towards the belly and is the lumbar back support that helps promote good posture and fits the gap between the lumbar spine and the seat. In fact, the lumbosacral discs have more stress while sitting than standing hence lack of decent support can lead to poor posture. The absence of support at the back of a chair can lead to lower Back pain.

Some of the common side effects of not using a chair with good back support include the lower back having to work harder to support the proper curvature and alignment. This may also weaken the muscles holding the spine and result in the head or upper back leaning forward to compensate for the weakening lumbar muscles.

It becomes harder to maintain a decent body posture without supporting the back properly while seated. It is a good idea to select a chair with back support when checking office chairs for sale. The benefits of doing so include:

The back will be fully supported to ensure the spine, neck and shoulders are correctly aligned hence improving your posture.

This will help reduce any back pain as well as shoulder or neck pain that you might have.

A chair with decent back support is also more comfortable, ergonomic and helps increase productivity.

It is beneficial for the overall health and well-being.

Good posture is very important and the best way to maintain this is by opting for an ergonomic chair; one that has adjustable lumbar support and allows height adjustment as well as arm adjustment.

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Q: Is Back Support Important on an Office Chair?
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