Is the turmeric content in yellow mustard high enough to have health benefits if used daily for inflammation?

Answer 1

Curcumin is a natural antioxidant that contains anti-inflammatory properties. It is derived from the root of turmeric and has been used in Ayurvedic medicine for centuries to treat various health conditions, including inflammation.

Curcumin has been shown to reduce symptoms associated with Arthritis and other inflammatory conditions such as Crohn's disease, psoriasis, and ulcerative colitis. Here's a summary:

Osteoarthritis is a type of joint pain related to aging and the wearing down of cartilage in your joints. It's especially common in the knees, hips, and hands. Curcumin from Turmeric has been shown to decrease inflammation and pain and swelling associated with osteoarthritis. However, it is not a cure for arthritis. Instead, curcumin works with your body's natural processes to ease the discomfort associated with arthritis.

Rheumatoid arthritis (RA) is an autoimmune disease that affects joints, especially in the hands and feet. Turmeric has long been used to treat arthritis, and studies have shown that curcumin can help reduce inflammation associated with rheumatoid arthritis.

Ulcerative colitis is an inflammatory bowel disease (IBD) that causes ulcers in your colon, rectum, and/or stomach lining. Turmeric has been shown to help with symptoms associated with ulcerative colitis, such as abdominal pain and diarrhea. Additionally, supplementing with curcumin was associated with a lower disease relapse rate.