1000 valerie diet is not healthy because a normal person needs about 2000 valerie in their everyday diet, extremly low caleror intake can result in decrease in immunty
you shouldn't worry about staying skinny as long as youre healthy. you should have about 1200-1400
Calories can be healthy or unhealthy. There are a lot of calories in say bread but there a fewer calories in broccoli. There is really no way to decide if the are healthy or not.
No, it is just a tad too little. You should eat at least1200 calories a day :)
1000 calories
A healthy caloric intake can range anywhere from 1000 to 2000 calories per day for the typical person. Since 1500 is in the middle it would be considered a healthy diet.
around 1000 calories
1000 calories
Calories in a pack of Maltesers: 186.8 cals
The prefix 'kilo-' means '1000', so a kilocalorie is a thousand calories. Therefore, 660 calories equals 660/1000 kilocalories, or 0.660 kcal.
In a word; No.
There is actually a website called http://www.1200-calorie-diet.com/. The website includes a section entitled "Why 1200 Calorie Diet" which explains some of the benefits. It also explains the dangers of not planning carefully and gives an example of a 1200 calorie menu.
food energy is measured in kilocalories (1000 calories equal 1 kilocalorie),