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It depends whether you mean for a snack or a meal. 100 calories would be fine for a snack but far too few for a meal. For the daily calorie requirements of a 10-year-old, see the page link, further down this page, listed under Related Questions.

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Q: Is 100 calories good for a 10-year-old to eat?
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Related questions

If something is 200 calories but you eat half is that only 100 calories?

Yes. If you cut something that contains 200 calories in half, you have two halves with 100 calories each.


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No, it is not okay for a 12 year old to eat 100 calories.


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You would starve.


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