I would suggest losing some weight to stay healthy. It all depends on if you are built or out of shape. My source below will give you a table of suggested height-to-weight.
Source: rush.edu/rumc/page-1108048103230.html
90 pounds
He would be 37.6 pounds.
Little boy-9900 pounds Fat man-10,213 pounds
The average man in the United States weighs about 185 pounds. The average women weighs 162 pounds. Obesity is a continual growing issue.
Not for a very powerful man with a lot of musculature in his arms, shoulders and legs.
There were two WWII Atomic Bombs Fat Man and Little Boy Fat Man weighed 10,213 pounds (4,633 kg) Little Boy weighed 9,700 pounds (4,400 kg)
'Little Boy' the atomic bomb used on Hiroshima weighed 8,900 pounds whereas 'Fat Man' , the atomic weapon used on Nagasaki weighed 10,200 pounds .
Two hundred pounds is about the weight of an average big man. It's the weight of a 2 month old Angus steer, or a fully mature Dorset ram or wether.
They are myths but since they were large bulls with the upper body of a man, they should weigh about that. They could weigh as much as 2,000 pounds or a ton.
William Howard Taft was a very heavy man who needed a larger bathtub.
What kind of shadow appears on a man with a heavy beard?
Sugar was first used by man Polynesia from where it spread to India, this happened in 510 BC.