mmm no not really but I bet you can do better than that...Try doing 75 in 2 sec.
.75 hr is the same as 3/4 of hour, so 60 min x 3/4 = 45 min 2 hr is the same to 2 x 60min = 120 min And 45 min + 120 min = 165 min OR simply: 2.75hr x 60min/min = 165min
approx. 3 hrs. 10 min.
230 mi / 75 MPH = 3 hr 4 min.
3 h 40 min (242.8 miles) via I-75 North
Situps and holds are good. Do as many as you can in 2 minutes (for each), then a one minute break. Repeat 3-4 times.
3 h 40 min (248.4 mi) via I-24 E and I-75 S
50+ sit-ups a day for 2-3 weeks (your muscels might hurt the next day,but that's actually a good thing!!)
Global Warming or Pollution
sex
Global Warming or Pollution
3 hr = 180 min. 200 min. is greater.
4320 min.