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Is It Unsafe I want to exercise during my periods but mom does not allow?

Updated: 8/21/2019
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StathamCellulargp799...

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7y ago

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Exercising during your period mensuration is safe and even helps in the reduction of pain due to the release of endorphins in the body while working out.

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Q: Is It Unsafe I want to exercise during my periods but mom does not allow?
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