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Is Zumba fitness good for senior citizens who need a daily exercise regiment?
Wiki User
∙ 14y ago
The original Zumba fitness program is most likely too intense for senior citizens. However "Zumba Gold" is designed for beginners or senior citizens who want a slower pace. The Gold version does away with turns that could be harmful and focuses on marching and arm movements.
Wiki User
∙ 14y ago
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What's the name of a senior citizens workout program?
The answer to your question is called the Senior Citizens Exercise Program you can read more about it at seniorfitnesssite.com/senior-citizen-exercises.html
Is it dangerous for senior citizens to go RVing?
It is not dangerous for senior citizens to go RV'ing. It is just as safe as going camping or driving for a senior citizen. Like any vacation, a senior citizen should always exercise caution.
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Anyone who is healthy enough to tolerate exercise can grow muscles. From young children to senior citizens.
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the lifeguards
What is senior citizens tube pass?
its a cheaper pass for Senior citizens
What act protects senior citizens?
Senior Citizens' Equity Act
How do you associate yourself with senior citizen?
senior citizens are our ancestors whom we need to respect and follow.senior citizens should be provided with facilities.
Do you capitalise senior citizens?
No, "senior citizens" is not usually capitalized unless it is part of a formal title or specific program name.
What CAN senior citizens do tomake themselves look younger?
exercise, plastic surgury, make up, dress younger, dye hair
Who are the most senior regiment in the British Army?
the lifeguards
