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Every person needs at least 8 hours of sleep in order for us to be well rested and ready for the next days' activity.

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Q: Is a 13-year-old boy getting enough sleep if he goes to bed every night at 10 pm and gets up at 7 am?
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Related questions

When i am in school i yawn every 20 minutes why?

You're not getting enough sleep at night !


Is a 13-year-old girl getting enough sleep if he goes to bed every night at 12 am and gets up at 6am?

No, six hours of sleep is not enough, especially teens. Most people should get from eight to ten hours of sleep each night.


What does wax mean in science?

When it appears to be getting bigger every night it is waxing and when it is getting smaller it is waning.


What is the word for getting sick the night before every field trip?

It is anxiousness !


If a person drinks enough to pass out every night what effect does that have on their health?

Eventually it will kill them.


How can you be able to work a morning shift?

By getting enough sleep the night before and setting your alarm clock.


How do you go to bed without your hair getting knotty?

wash it every night then put it in a bun.


How do you invite a boy to spend the night?

Getting him to come over will be easy enough, but the challenge is keeping him there until morning.


Why some people wake up full of energy and others not?

Everybody has their own body rhythms. Some people are "night owls" and others are "morning larks." It depends on your individual body. One thing is to be sure that you are getting enough sleep if you do not wake up alert and rested. Adults need between six and eight hours of sleep every night. Teens and children need between ten and twelve hours every night. If you are not getting that much, you should try increasing your sleep to have more energy.


Are there ceilis every night in the gaeltacht?

No, not every night.


When was Not Enough Night created?

Not Enough Night was created on 2007-03-19.


What song has the lyrics every day and every night?

The Trolls Every Day and Every Night