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What else can I help you with?
What is the best diet for energy?
To have a good energy diet have lots of carbohydrates.
What is a good high carb diet?
A high carb diet is based on foods that provide slow release or "good" carbohydrates. The best person to advise on this type of diet would be a qualified nutritionist, but free information can be found on the Harvard School of Public Health (HSPH) website.
What is a good diet for someone who has a high insulin level?
Low carbohydrates
Are potatoes boiled good for diet?
Not really. Potatoes are loaded with starch and carbohydrates.
Does anyone know of any good free diet plans?
There are many free diet plans to choose from such as the sugar busters diet, which restricts carbohydrates and sugars, mainly foods that have added sugars. There are also low fat diets and low calorie diets. None of these diets work for everyone and you should find the one that is right for you.
Where can I find an online diet plan?
There are any number of good on-line diet plans. One of the most highly recommended is Weight Watchers (www.weightwatchers.com), which can be followed completely on-line. One that is free is calorie-count.com.
What is a complete diet?
A complete diet is one that is balanced and gives you the daily recommended nutrients that your body requires. A complete diet consists of protein, good fats and good carbohydrates, vitamins, minerals and water.
is it good to have complex carbohydrates in a diet?
yes, because there it costs more energy to burn down.
What is a good dairy free diet?
A good dairy-free diet is "Go Dairy Free". It is an organization with a website that has many recipes and tips on how to live dairy free without sacrificing taste.
What is considered a protein diet plan?
A good protein diet plan that would make you lose weight but not gain muscle would be the Atkins diet. This is a diet that basically cuts out carbohydrates. www.atkins.com
What is a good diet for lowering triglycerides?
High triglycerides can be lowered and maintained with a diet that avoids sugars and carbohydrates. I would recommend trying the plan at: www.reducetriglycerides.com.
What are good foods for a pre diabetes diet?
Whole wheat bread, oatmeal, bananas, apples and other fruits are great for pre diabetes diet. Turkey and chicken are also good. A diet low in carbohydrates is preferable.
