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What else can I help you with?
Modifying a diet that is substituting complex carbohydrates for pure sugar results in a diet that is higher in?
fiber
What is needed in a vegetarian diet?
Protein, complex carbohydrates, vitamins and minerals.
Can you have chickpeas on a no carb diet?
As healthy as chili can be (when made properly), I'm afriad it can't really be included as a meal option in a no-carb diet. Beans are one of the healthies complex carbohydrates out there, but they are still that: complex carbohydrates.
In general a diet that is modified by substituting complex carbohydrates for pure sugars results in a diet that is higher in?
fiber
What is the majority of carbohydrate in a healthy diet?
It should be fresh vegetables with some fresh fruit.
What is the best diet for energy?
To have a good energy diet have lots of carbohydrates.
How do vegans eat a balanced diet?
Complex carbohydrates, protein, nuts and seeds, vegetables and fruits.
What can you do personally to increase your carbohydrate intake?
to increase your intake of complex carbohydrates, what could you incorporate into your diet?
What are some no carb diet foods?
Cutting out carbohydrates is not the way to lose weight long term. Everything in moderation is the only way. Complex carbohydrates are essential to good health. Stopping eating them is just setting yourself up for failure. Talk to a nutritionist about a diet plan that works for you.
What is the complex carbohydrate?
Complex carbohydrates are also known as polysaccharides. The most complex carbohydrate appears to be oats. Wholegrain foods and starchy vegetables are also good sources of complex carbohydrates.
What steps should I take to have make a healty diet for someone with colitis?
The key to a well-balanced diet is to create a diet that is high in protein, complex carbohydrates, good fats and whole grains. You may eat meats, fish, breads, fruits and vegetables.
Are simple or complex carbohydrates healthier?
Carbohydrates are complicated to understand sometimes. There are good carbs and bad carbs. The good carbs are complex carbs and are found in most good and healthy foods.
