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yes, because there it costs more energy to burn down.
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∙ 10y ago
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Modifying a diet that is substituting complex carbohydrates for pure sugar results in a diet that is higher in?
fiber
What is needed in a vegetarian diet?
Protein, complex carbohydrates, vitamins and minerals.
In general a diet that is modified by substituting complex carbohydrates for pure sugars results in a diet that is higher in?
fiber
Can you have chickpeas on a no carb diet?
As healthy as chili can be (when made properly), I'm afriad it can't really be included as a meal option in a no-carb diet. Beans are one of the healthies complex carbohydrates out there, but they are still that: complex carbohydrates.
What is the majority of carbohydrate in a healthy diet?
It should be fresh vegetables with some fresh fruit.
What is the best diet for energy?
To have a good energy diet have lots of carbohydrates.
How do vegans eat a balanced diet?
Complex carbohydrates, protein, nuts and seeds, vegetables and fruits.
What can you do personally to increase your carbohydrate intake?
to increase your intake of complex carbohydrates, what could you incorporate into your diet?
What is the complex carbohydrate?
Complex carbohydrates are also known as polysaccharides. The most complex carbohydrate appears to be oats. Wholegrain foods and starchy vegetables are also good sources of complex carbohydrates.
What are some no carb diet foods?
Cutting out carbohydrates is not the way to lose weight long term. Everything in moderation is the only way. Complex carbohydrates are essential to good health. Stopping eating them is just setting yourself up for failure. Talk to a nutritionist about a diet plan that works for you.
What is a good source of carbohydrates and vitamin B complex?
Meat
What is good source of carbohydrates and Vitamin B complex?
cholesterol
