Meat
cholesterol
Whole grain products are a good source of fiber, protein, manganese, and selenium.
it contains complex carbohydrates.it is a good source of starch.
wholegrain breadsoatsbrown ricemuesli
Figs are a good source of fiber, potassium, and carbohydrates. They also contain adequate amounts of vitamin B6, manganese, vitamin K, and magnesium.
Carbohydrates are a good source of energy.
no roast beef is not a good source of carbohydrates
An orange is a poor source of fat and protein among other things. However, it is a good source of citric acid and vitamin C.
Carbohydrates are a good source of energy.
Carrots are a very good source of vitamin A!
Simple Carbohydrates: Apple Complex Carbohydrates: Whole-grain bagel Unsaturated fat: Avocado Trans fat: Vegetable shortening
Corn is an excellent source of vitamin B1, B5, C, E, folic acid, magnesium and phosphorus. It is low in protein, due to the minimal content of the amino acids lysine and tryptophan. Corn is a good source of complex carbohydrates, fibre, and healthful essential fatty acids.