It should be fresh vegetables with some fresh fruit.
Complex Carbohydrates
complex
No, it is not considered to be a healthy diet. The Atkins diet, which is a low carbohydrate consumption diet, was popular for quite some time, until it was later realized how dangerous such a diet can be.
Potatoes are relatively high in carbohydrate so they are not a good choice for a low carbohydrate, or a no carbohydrate, diet. There are much better (low) carbohydrate bargains to be had. For more information, see the page links, further down this page,. listed under Related Questions.
No, spaghetti alone is not a balanced diet. It is primarily composed of refined carbohydrates and lacks a variety of essential nutrients like proteins, healthy fats, vitamins, and minerals. For a balanced diet, it is important to include a variety of food groups such as fruits, vegetables, lean proteins, and whole grains.
Well, no carbohydrate diets cut down on carbohydrate foods. It can be bad for the body. However, it also shows instant and amazing results when it is used.
The Atkins diet is a good one; this diet recommends that you eliminate carbohydrate from your menu and only consume protein filled sustenance; I heard that is not healthy for you.
The South Beach diet is a modified low carbohydrate diet. It is lower in carbohydrates and higher in proteins and healthy fats. It is overall very safe if you stick to the diet correctly.
I am not sure which diet you are on right now, as you did not specify. But I know a low carbohydrate diet would be great to give a try. This website www.carbrotationdiet.com/ maybe able to help you get started.
A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.
it is good for you
A balanced diet including carbohydrate, fats, proteins, vitamins, minerals, water and fibre. i hope this has been helpful.:)
A low carbohydrate diet usually helps to avoid, or alleviate, fluid retention.
Yes it is