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What else can I help you with?
Does an elliptical or a treadmill do more for the human body?
Both treadmills and elliptical are great for exercise. An elliptical machine will work out a larger portion of your body i.e. an elliptical acts as a treadmill and a stair stepper, a two in one workout.
Are there any forms of exercise equipment more efficient than a bowflex treadmill?
Yes there are. In fact an elliptical machine is better because it is easier on your knees. On a treadmill you put a lot of pressure on your knees when making contact with the surface.
Are bowflex elliptical treadmills any good?
A bowflex elliptical treadmill is a different piece of cardio equipment than an regular elliptical. The bowflex elliptical has similar controls as well as a similar motor but is usually more versatile as they provide three different kinds of workouts. They are typically more expensive than a regular elliptical - ranging as high as three thousand.
Is the Nordic track elliptical that much better than a regular treadmill?
Yes they say the Nordic track elliptical is better then the regular treadmill. Which I believe is true as it is more then than a regular treadmill and has many upgrades on it. Here is a site to checkout on this www.everydayhealth.com/.../are-elipticals-better-than-treadmills.htm...
Is an elliptical machine better for the knees than a treadmill?
Treadmills and elliptical trainers are two of the most popular pieces of exercise equipment and are excellent tools for getting an aerobic workout indoors. When you compare treadmills vs. elliptical trainers, you will quickly realize that elipticals have only come to the party fairly recently, whereas treadmills have been around much longer. Consequently, treadmills are more well-known and more commonplace. However, before you go and buy that treadmill, you may want to give elliptical trainers a second glance.
Will using an elliptical exercise machine give you a better workout than cross training?
Whether an elliptical trainer is better than a treadmill is determined by allot of smaller factors. If you are looking for a low impact workout with immediate results, the elliptical machine is the better option.
What fitness equipment is the best to use at home?
To change your lifestyle and become more healthy, there are several different pieces of equipment that you can purchase for your home that will help you achieve your goal. Good items that would help with your fitness goals would be a jump rope, an elliptical trainer and also a treadmill.
What does an elliptical machine do?
An elliptical machine is a piece of exercise equipment that works your cardio. It is intending to mimick running. The elliptical machine makes the users glide more efficient and causes less stress on joints.
Does elliptical exercise proven to give good results?
Elliptical exercises are proven to give good results. Since they use more muscle groups than a treadmill you will burn more calories doing elliptical exercises thus it gives better and faster results!
Does an elliptical machine or a standard treadmill provide a safer exercise option?
An elliptical machine is good for bad knees (Its like a cross trainer) as they don't land any pressure on your knees. On the other hand treadmill will force you to put your leg on it again and again which can cause you pain. So my advice is to buy an elliptical machine. For more information go to:- http://www.ellipticalvstreadmill.us/
What are the advantages of using an elliptical trainer?
Unlike others, elliptical trainers don't have your feet leave them. In fact, they also help reduce stress/pain through elliptical motion. In some cases, however, using both a treadmill and an elliptical trainer will help a lot more.
What is the best piece of fitness equipment to use?
If you're just starting out, I'd recommend a basic set of free weights. Once you have developed a workout routine, you can move on to more advanced fitness equipment, like a home gym, treadmill or elliptical machine. The best piece of fitness equipment is one that you will actually use, whether its home gym or a racquetball racquet.
