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As long as you have a source of protein and take vitamins to make up for any nutrients you may be missing, a raw food diet is very nutritional. You will lower your fat, calories, cholesterol, salt, and all those additives that processed food contains, and you won't lose the nutrients from the vegetables from cooking them.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoMany people have lost weight on the raw food plan. It would only make sense that you would lose the weight because of the added fats and calories you will not be ingesting as in processed or cooked foods.
Wiki User
∙ 12y agoYes it is a good way to lose weight because most of the time meats are high in fat as well as high in protein. But vegan foods are usually more lean and less in carbs and fat.
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If the boy you really like doesn't like your weight what should i do?
If he doesn't like your weight, he's not into you. You might want to try weight lossprograms or starting a Vegan diet. I recommend mostly a Vegan diet. Look up what Vegan is if you don't know. You'll be surprised. If that doesn't work for you, try and find clothes that look good on you, but make you look less over weight. Good luck! :-) And if he doesnt like you for who you really are or if he doesnt like your weight, he probably doesnt not the meaning of love, he should like you for whatever weight you are! ;-)
What is a hallelujah diet and is it good for you?
The Hellelujah diet is a faith based, low calorie vegan diet that stresses eating approximately 85% raw food. While physicians agree that a diet rich in vegetables is good for you, seriously restricting any non-junk food has been found to be detrimental to a human's health.
What are some good recipes to try for a vegan diet?
There are many good recipes to try when following a vegan diet. Soups are a good idea, fingerling potatoes with rosemary makes a delicious quick and easy meal.
What is a good book about Health and Diet Food?
There are a great many of good books about health and diet food. One of these books is The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat.
Can i make healthy vegan food that me and my boyfriend will love?
If you and your boyfriend like vegan food, then I'm sure it will be good.
How can you veganize meals?
There are many vegan meat substitutes available, good for people transitioning to a vegan diet. Also there are dairy and egg substitutes for baking.
Why a Good Diet Plan is Important?
When you want to lose weight or simply maintain your current weight, it is vital that you follow a good diet plan. A good diet plan can help keep you on track and prevent you from straying from your weight-loss goals. A good diet plan will cater to your needs, which will help curb any cravings for bad food. When your body receives the nutrients it needs, you feel better, and are less inclined to give up on a diet.
Good Indian Food Place?
| Order Food Online | Silver Lake Vegan
Does the juice weight loss diet work?
I am not sure if it works but I would prefer a diet with food. humans need food to obtain minerals they need to survive. We get protein, good fats, carbs and calories from food.
What can boiled eggs be substituted with in a vegan diet?
Tofu scramble is a good substitution for scrambled eggs. Tofu.
Is weight loss dieting good for you?
Weight loss is best achieved when you have a diet that works FOR YOU. You do have to put some effort in, though. Counting calories, being the most important and basic. Check the link in my bio for some tips on dieting.
How do you know how many food points you are allowed on the weight watchers diet?
Weight Watchers provides a good deal of written information to its clients. Among that information are charts that detail exactly how many food points you are allowed on the diet that has been tailored for your needs.
