0
Is a rowing machine a suitable workout option for someone with a knee injury?
Wiki User
∙ 14y ago
A rowing machine is not a suitable option for someone with a knee injury. It can place a lot of excessive pressure on the knee. It should probably be limited or not used at all, depending on the level of injury.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Why should you do warming up?
To prevent injury and to prepare the body for workout
What can be done before a workout to prevent injury?
A warmup or stretching of the muscles that you will be using.
What is the best entry-level ballet workout?
It is recommended that you ease back slowly after any kind of injury. Wed md has a workout plan for those recovering from any injury and can be found at: www.wedmd/fitness exercise for beginners.
Is the Spartan workout a good workout to use?
The Spartan workout is based on reps (repetitions of a certain exercise in large quantity such as 300). For most people this is excessive and is more likely to cause injury than muscle tone.
What should you take before a workout so you can get stronger?
You should take 15 minutes to properly stretch before a workout. Failure to stretch properly can result in injury, and can also limit the size and strength benefits of the workout.
What does curlys wife suspect about curlys injury?
she knows that curley's injury was not made from the machine but that curley had a fight with someone. then she sees that lennie's face is all bruised and injured and immediately knows that there had been a conflict between lennie and curley
What are the functions of Judriction?
Alpha Fuel 720 Try to build a routine that avoids muscle injury and keeps you motivated. Individuals who are just starting out with building muscle should curtail their tough workout to just two times a week, while someone with more experience should workout roughly three times each week.
What benefits to your health does an elliptical workout have?
An elliptical is a great low-impact workout for people who are looking to burn a lot of calories with cardio. It's particularly good if you're doing rehab after an injury.
What is an effective way to help prevent further injury once you've been hurt?
Updating your workout clothes and gear
Can you train when injured?
That depends on what the injury is and whether a medical professional has cleared you for physical activity. It is important that you communicate with your fitness coach prior to joining any of their workouts. If you have an injury, he/she can advise you on suitability for the workout.
Do you get laid off if someone dies at work due to injury?
it is basically on the type of injury it is. And or if it had harmed you in anyway. But no you can not be fired if someone dies at work
Is pilates a good choice for someone recovering from a knee injury?
Pilates are not the best choice for someone recovering from a knee injury. Some of the exercises actually put considerable strain on your legs and joints, and it is hard for novice exercises to identify in advance which exercises are going to put strain on their knees. The best activity for recovering from a knee injury is swimming. You can still get a good workout and exercise your muscles, yet no additional strain is being put on your joints. Of course, ask your doctor for the most effective exercises while you heal.
