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In my opinion a treadmill is better because you can choose the level of speed and regulate everything so easy but the elliptical is also good but this is my opinion.
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∙ 11y ago
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Is the Nordic track elliptical that much better than a regular treadmill?
Yes they say the Nordic track elliptical is better then the regular treadmill. Which I believe is true as it is more then than a regular treadmill and has many upgrades on it. Here is a site to checkout on this www.everydayhealth.com/.../are-elipticals-better-than-treadmills.htm...
Are Life Fitness Treadmills better than the ones at the gym?
Life Fitness is one of the most trusted treadmill, bike, and elliptical fitness machine. But I would say it doesn't matter how good the machine is if you would not workout then its nothing.
Is it cheaper to buy an elliptical or a treadmill?
Both can be found for extremely cheap prices at local garage sales or on craigslist. However a treadmill will on average be cheaper than an elliptical.
Do you think buying a elliptical machine is better than a treadmill?
In general, an elliptical machine is going to be easier on your knees and joints because you don't have the impact as you stride. If you prefer to run you might prefer a treadmill. Elliptical machines provide an added benefit that some models provide handle bars that you can use to supplement leg motion.
Are there any forms of exercise equipment more efficient than a bowflex treadmill?
Yes there are. In fact an elliptical machine is better because it is easier on your knees. On a treadmill you put a lot of pressure on your knees when making contact with the surface.
Will using an elliptical exercise machine give you a better workout than cross training?
Whether an elliptical trainer is better than a treadmill is determined by allot of smaller factors. If you are looking for a low impact workout with immediate results, the elliptical machine is the better option.
Does elliptical exercise proven to give good results?
Elliptical exercises are proven to give good results. Since they use more muscle groups than a treadmill you will burn more calories doing elliptical exercises thus it gives better and faster results!
Is a elliptical equipment more compact than a treadmill?
Elliptical are easier on your joints than treadmills. Home elliptical machines are usually more compact than ones you'd find at the gym, even home elliptical machines can take up a lot of space.
Are Elliptical machines better than normal bikes or tredmills?
I've heard a lot of experts say that they are. The reason is the natural positioning and the low impact on your body. You're getting a workout, a good strenuous workout, but without all of the damage that running can do. But to be fair, a stationary bike is not as hard on your body as running on a treadmill. Though the elliptical will give more of a total body workout.
Is riding a stationary bike for 2 miles equal to walking a treadmill for 2 miles exercise wise?
I would think that it would be about the same effort wise, but running on a treadmill would put more stress on your legs from the constant impact, if you have a foot problem or something. A stationary bike has a more circular flowing motion, but exercise on it focuses a lot more on the thighs than your entire leg.
Are bowflex elliptical treadmills any good?
A bowflex elliptical treadmill is a different piece of cardio equipment than an regular elliptical. The bowflex elliptical has similar controls as well as a similar motor but is usually more versatile as they provide three different kinds of workouts. They are typically more expensive than a regular elliptical - ranging as high as three thousand.
Is an elliptical bike right for me?
An elliptical is great for a full-body workout. They are excellent for cardio, fat burning, and building muscle. Elliptical machines tend to be more expensive than a stationary bike, but provide a high-quality workout, without being high-impact.
