Is apple cider vinegar good to diet with?
A bit of apple cider vinegar in a diet is a good idea. It adds
flavor and a "snap" to things. But it should be used in moderation;
you don't want to drink this stuff. It will dehydrate you, and can
make you sick if you drink enough of it. A little bit is good,
though. We use vinegar in different foods all the time, and you see
it most commonly in salad dressings and in entrees like sweet and