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What is areobic exercise?
Exercise that usually requires a heavy use of oxygen
What is the best areobic exercise?
There are many types of good aerobic exercises. Some of these include biking, swimming, running, dancing, as well as walking.
What type of rhythmic exercise uses large muscle groups continuously?
Aerobic and Cardiovascular
When and where was rhythmic gymnastics invented?
Rhythmic gymnastics grew out of the ideas of I.G. Noverre (1722-1810), Francois Delsart (1811-1871), and R. Bode (1881), who all believed in movement expression, where one used dance to express oneself and exercise various body parts.
What are the type relaxation technique to help relax?
Some relaxation techniques include deep breathing, yoga, meditation and rhythmic exercise. Deep breathing is calming and yoga and meditation are designed to relax both your body and mind. Rhythmic exercise is alerting and helps focus your mind and re-energize your body.
What is areobic respiration?
Where chickens get made into chicken wings
Where in the cell does most of areobic respiration occur?
in the mitochondria
Atp molecules produced during areobic respiration?
yes.
What is the third stage of areobic respiration?
The Electron Transport Chain.
How do you get a bikini body fast?
By eating a healthy, low fat diet enriched in whole grains and protien, along with exercise atleast 4 times a week. The exercise should be a combination of areobic exercise that gets your heart rate up for atleast 30 min (this burns calories and fat) and muscle building exercise. The more muscle mass you have, the more calories you burn! Be determined and focused! You can do it!
What is the definition of aerobics?
Aerobics is a type of exercise. It incorporates rhythmic movements with stretching. This type of exercise helps improve strength and flexibility.
Does areboic respiration reqire oxygen to be present?
otherwise it would not be areobic...
