In terms of an aerobic workout, yeah, sure; if you play it for the rest of your life for long hours its guaranteed to keep you lean if you combine it with weight training. [[User:67.148.120.72|67.148.120.72]]stardingo747
In what sense? If you want to learn how to defend yourself, I should think that Judo is better. I mean, what are you going to do with the basketball? Knock your attacker out by bouncing the ball against his head for say, a hundred times? Quite tiring, don't you think? Judo lets light people throw others who are heavier, and not get injured too. But if you want a recreational sport, then I suppose it really is about what kind of fun you want. When you learn Judo, the first thing you need to learn is not how to throw people, but how to fall. It's useful, there's been many times where I would have gotten a concussion if I had not used my Judo breakfall to protect myself. But Judo training is very harsh, getting thrown, doing somersaults (forward-roll, backward-roll, cartwheels, handstands) are a must, because they help you feel how to move and they help you react in the Shiai (matches). Basketball, the training may still be hard, but at the very least you won't be concentrating on being thrown and throwing people. It's more about teamwork but in Judo, it's quite individual when you fight. Hope this helps.
None,judo and karate are two different things, each one has its advantages anddisadvantages.In judo you have to throw people to the ground. In Karate you can punch and kick.
judo,ice hockey & basketball
NO.
Soccer and Basketball, Judo, Windsurfing, as well as Tennis, Handball and Volleyball.
Basketball is a better sport
For gripping the basketball better.
Basketball
BASKETBALL
In one on one unarmed situations JUDO In multiple opponents or if your attacker has a weapon, KARATE But, just for your information, there is no better martial art than others, it really depends on the skill.
soccer, basketball, handball, tennis, cycling, archery, athletics, triathlon, modern pentahlon, judo, karate
no