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This should be discussed with your physician.
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∙ 10y ago
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How much is it safe to bench press if you are 12 years old?
I'd say start with 20 LBS
Is it safe to get pregnant after the first dose of cervical cancer vaccine?
If you have cervical cancer then nothing is safe. You will die if it is not treated.
Is a bathtub bench safe for the elderly?
If the bathtub bench is made of good material then it would be safe.
Throat sore when swallow and pain in back of ear?
there are several cervical spine conditions that may cause neck pain, arm pain and other symptoms, including:• Foraminal stenosis• Stenosis with myelopathy• Cervical osteoarthritis• Cervical degenerative disc diseaseAdditionally, there are several miscellaneous causes of upper extremity pain related to conditions of the cervical spine.Arthritis of the Neck - Cervical SpondylosisCervical Spondylosis is more readily understood as arthritis of the neck. A common condition, cervical spondylosis affects a large portion of the population, especially seniors, a condition chiropractors offer great relief for.You can read more about this topic here...http://onewaychiropractic.com.au/archives/1754
What is the safest brand of bench for free weights?
A standard horizontal bench with support for a thousand pounds is safe.
Where one can do a safe cervical neck traction?
One can do a safe cervical neck traction at a Physical Therapists centre. Ones Doctor may refer one for Physiotherapy to help ease with any pain. Cervical traction can reduce pressure off the discs in the neck and stretch the joint muscles.
Is the Body-Solid PowerCenter GDIB46L Olympic Weight Bench safe to use alone?
The Body-Solid PowerCenter bench is safe to use alone, but it's best to always have a spotter, just in case.
How safe is it for my grandfather to use a folding bath bench without help?
This will depend on your grandfathers overall health. Even wth a bench the shower can be very dagerous for the elderly,you may want to be resent the first couple of tmes to be safe.
How do you pass stage 18 on moonster safe?
Press the first nob once, don't press the second one, press the third nob twice and the fourth nob 3 times, then press the lever on the side of the safe!
How do you boot windows 98 in Safe Mode?
you turn the computer off and when u turn it on press Safe mode. you turn the computer off and when u turn it on press Safe mode.
How do yew take a safe sauna?
You sit on the bench, throw water on the stove and sweat a lot.
Is saying you can bench press saying you can lift that weight 5 times or just saying you can lift it once and then you are done?
Well this terminology is different for everyone. If you look at the question literally, if you can bench press one complete rep of any said weight than you have "benched" that amount. Right? Personally I consider myself able to bench a weight if I can do two technically complete repetitions. The bottom line is to use proper technique, be safe, and always use a spotter when bench pressing, especially if you plan on maxing out. Basically you want to work out with a comfortable weight than you can do 10 to 15 times in a series of three or so sets. The Max-out term is just kind of a show off thing if you ask me. I work out with 150lbs to 200lbs on the bench press in sets of 3 or 4, 10-15 reps/set. I can "max" around 325. Remember safety first. Let the show-off's do what they do.
