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Boxing is a very good aerobic exercise. It is equivalent to about a mile of running for every 15 minutes of boxing with a heart rate level around 70%
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Which outdoor sport can combine both aerobic and anaerobic?
The oxidative and substrate phosphorylation in cellular repiration are both aerobic (meaning they use oxygen to produce energy)
Is boxing an individual or a team sport?
Boxing is an individual sport.
Which sport is better boxing or rugby?
boxing
Why is chess boxing a unusual sport?
Chess boxing is an unusual sport because chess & boxing are totally different 'sports'. Chess is a 'sport' of the mind, and is very calm (except when you or your opponent, whichever loses, is a bad loser!). Boxing is a 'sport' of strength, and is deffinately NOT a calm 'sport'.
What is thialand national sport?
Thai boxing
What sport is called gentleman's sport?
Boxing
What was John Steinbeck's favorite sport?
John Steinbeck's favorite sport was boxing. He was a fan of the sport and even trained in boxing himself.
Is boxing Aerobic or Anaerobic?
Aerobic boxing is a physical fitness activity that incorporates principles of aerobics in with boxing moves.It engages muscles throughout the entire body and increases the heart rate.It's great exercise at home too.
In what sport is the term upper cut?
boxing and sometimes wrestling but mostly boxing
Why is boxing an OK sport?
Its not an ok sport!!!you will get hurt
What sport is violent and why?
Boxing is the most violent sport
In sport in 1836 biting was banned in which sport?
boxing
