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Is cabbage considered to be high in iron?

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Anonymous

∙ 12y ago
Updated: 10/16/2024

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Why is red cabbage healthy?

Because it's a vegetable, And most vegetables are high in iron and helps the body function properly.


Is one cup of cabbage a good source of iron?

Not particularly, no - cabbage has a low iron content. It is a storehouse of B vitamins, however.


Is cabbage some kind of vegetable?

Yes, cabbage is considered a vegetable.


What is considered a high percentage of manganese in iron?

Well, generally iron is just made out of iron, so anything above about zero.


Is cabbage high in sugar?

When cabbage is boiled, the leaves are tenderized and release sugars.


Is cabbage a high peroxidase vegetable?

no


Which is the finest iron ore with a very high content of iron up to 70 percent?

hematite with 66% iron in it. In olden days haematite is directly fed into the blast furnace


What can beef or cabbage juice be used as?

Beet or cabbage juice can be used as sources of certain vitamins including iron and vitamin B. These items can also be used to create a beef and cabbage stew.


Why do you fart when you eat cabbage?

it is high in sulphur


Are there ways to get high on skunk cabbage?

yes


What is the nutritional value of red cabbage?

Like its cousin the white cabbage it contains vitamin C more betta carotine, and iron.


Is iron a vitamine?

No, iron is considered to be a mineral.

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