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Cabbage is not considered to be high in iron. While it does contain some iron, the amount is relatively low compared to other vegetables and food sources like legumes, red meat, and spinach. A typical serving of cabbage provides only a small percentage of the daily recommended iron intake. For those looking to boost iron levels, it's better to include a variety of iron-rich foods in the diet.
What else can I help you with?
Why is red cabbage healthy?
Because it's a vegetable, And most vegetables are high in iron and helps the body function properly.
Is one cup of cabbage a good source of iron?
Not particularly, no - cabbage has a low iron content. It is a storehouse of B vitamins, however.
Is cabbage some kind of vegetable?
Yes, cabbage is considered a vegetable.
What is considered a high percentage of manganese in iron?
Well, generally iron is just made out of iron, so anything above about zero.
Is cabbage high in sugar?
When cabbage is boiled, the leaves are tenderized and release sugars.
Is cabbage a high peroxidase vegetable?
no
Which is the finest iron ore with a very high content of iron up to 70 percent?
hematite with 66% iron in it. In olden days haematite is directly fed into the blast furnace
What can beef or cabbage juice be used as?
Beet or cabbage juice can be used as sources of certain vitamins including iron and vitamin B. These items can also be used to create a beef and cabbage stew.
Why do you fart when you eat cabbage?
it is high in sulphur
Are there ways to get high on skunk cabbage?
yes
What is the nutritional value of red cabbage?
Like its cousin the white cabbage it contains vitamin C more betta carotine, and iron.
Is cabbage considered with thickening blood?
Cabbage is not typically known to thicken blood; rather, it is low in vitamin K, which is important for blood clotting. However, some varieties, such as kale or collard greens, are high in vitamin K and may have an effect on blood thickness if consumed in large quantities. Overall, cabbage is generally considered a healthy vegetable that does not significantly impact blood thickness. If you have specific health concerns, it's always best to consult a healthcare professional.
