antioxidants and taste
Because they are healthy
In my opinion strict dieting is not good for health because it reduces the metabolism power of body to fight against any disease.
cereal is good for dieting just as long as its not chocolaty always have a good breakfast in the morning.
no cheese is not at all good while you are dieting because it adds to fat in your body
Over dieting can be very harmful, (Think Anorexia) but controlled dieting while maintaining a balanced intake of food can be healthy.
Cantaloupe.....Listeria
groundnut is good for diet
NO
Yes
Cantaloupe is okay but you should eat it in moderation because there is a high sugar content to it... if you are working out enough it is fine. There are approximately 53-55 calories in a cup of cantaloupe.
yes