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Is cereal a vitamin

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Anonymous

13y ago
Updated: 8/19/2019

No but it is made up of nutrients and vitamins

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Wiki User

13y ago

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What foods have vitimin A?

cereal has vitamin a in it


Do you like king vitamin cereal?

worst ceareal ever!


What foods contain vitamin b1?

Vitamin B1 is found in foods such as meat, beans, nuts, cereal grains, and yeast.


What nutrient is found is fortified milk and cereal and sunlight help produce it in the body?

Vitamin D?


How does cereal give you energy?

The vitamins and minerals such as Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.There all essential vitamins found in cereal that all play very important roles and some you couldn't live with out!!!unless of course you cereal is junk food.


Did king vitamin cereal come in a bag?

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What is the main nutrient in porridge?

Cereal contains a variety of nutrients. Some of these include B vitamins, iron, fiber, protein, vitamin E, fat and carbohydrates.


What nutrients are in cereal?

CarbsVitamin C, Calcium, Phosphorus, selenium and a very good source of thiamin, riboflavin,niacin, vitamin B6, floate, vitamin B12, Iron, Zinc and Manganese. These are the various kinds of nutrients found in the cereal.


Are grains a good source of vitamin a?

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What do you eat when you have rickets?

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What would you not get enough of if you only ate foods from the bread and cereal?

You may get some iron deficiency (depending on how well your cereal is fortified). You may lack some vitamin C (no fresh fruit/veg, and minimal amounts of vitamin C used as a bread improver. You would not be lacking enough vitamin C to get scurvy, but you would still be deficient). You will be lacking in essential fatty acids, and possibly calcium (if you're not having the cereal with milk). You would also be lacking in protein (especially if the cereal does not contain a lot of nuts/seeds). It would not be a healthy diet, but you could survive on it, especially if you ate the right breads/cereals.