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Is coffee a good substitute for energy drinks?

Updated: 8/19/2019
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12y ago

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Coffee contains caffeine in it, so naturally, it will keep you awake for a while. However, the caffeine does not actually give you energy. More like a false since of vitality, like a "spike and crash" drink. It does have some health benefits if it is consumed in small amounts, but at the same time, it can cause sleeping disorders and anxiety.

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Q: Is coffee a good substitute for energy drinks?
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