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One of the essentials of maintaining good health is to have a healthy colon. In recent times, fiber and natural body cleansers have been disappearing from the diets of most people, especially in America where convenient junk feeding ranks high despite the recommended daily allowance of 30 grams of fiber intake per person. Eating a fiber- deprived diet is like travelling in a car with fuel on reserve.
The colon is responsible for the extraction of salt and water from fecal materials, hence it is important to keep the intestine -- which is the passage - free and active. This can be achieved by by regularly detoxifying the body and cleansing the colon.
Only the sufficient intake of fiber can help your body get rid of stored fecal materials, which otherwise cause health complications like bloating, constipation, indigestion, and in extreme cases, colon cancer. The right amount of fiber also helps you get rid of harmful plagues and unnecessary food while giving you a healthy colon.
Advantages:
Colon cleansing leaves you refreshed and energised, and helps you achieve a good digestive order. This helps maintain your health. It aids the digestive system by decomposing food particles, extracting and absorbing of nutrients and easy purging of fecal materials. Colon cleansing also helps food particles digest, by making the tasks of the internal organs (stomach, intestines, liver and pancreas) easier.
Find out more about how to colon cleanse and detox your body
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∙ 10y ago
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Is colon cleaning necessary?
Most medical professionals doe not feel that colon cleansing is necessary, as the body usually carries out that function on its own. Some proponents of colon cleansing say that toxins build up along the sides of the colon, causing ill health. This is why they recommend colon cleansing. The medical profession disagrees with this thinking. Not cleansing the colon should not be a problem.
Where can one find information on whether colon cleansing is safe?
One can find information on whether colon cleansing is safe on websites such as info, blessedherbs, etc. There are different methods of cleansing colon but be very careful in choosing one.
Are colon cleansers healthy for the body?
There is some debate on if cleansing the colon is healthy for the body, mostly because there has not been a lot of research completed on the topic. However, many people do swear by colon cleansing as an added health benefit. To see if colon cleansing is right for you, check out Web MD's article and decide for yourself: http://www.webmd.com/balance/natural-colon-cleansing-is-it-necessary
How does colon cleansing tea work?
Colon cleansing teas contain plant ingredients that act as a natural laxative. These teas help to remove mucoid plaque and restore colon health. Colon cleansing teas are sometimes used to reduce bloating and assist in weight loss.
Where can I find more information on colon cleanse?
The Wikipedia article on colon cleansing (http://en.wikipedia.org/wiki/Colon_cleansing) has a lot a great information about the benefits and drawbacks of colon cleansing.
What exactly is colon cleansing?
Colon cleansing is a practice where your colon(or large intestine) is cleaning out by either using products (these can be teas and enzymes) or by going to a medical professional to get your color irrigated.
What is the difference between colon cleansing and detoxicaftion?
Colon cleansing is the removal of everything from the intestine. Detox is getting rid of the toxins in the body and bloodstream.
What are the best colon cleansers?
The best colon cleansing systme is by far the Arcamax colon cleansing system. These cleansers facilitate weight due to the fact it removes the excess material from your intestines.
Where can colon cleansing diet guidelines be found?
You can find guidelines for colon cleansing diets on the following website: http://www.justcleansing.com/. They have a lot of useful information.
What are the common natural ingredients in colon cleansing recipes?
Natural ingredients such as herbs are common in colon cleansing recipes. Similarly, foods such as water, raw foods and fruits will help to cleanse the colon.
How does the colon cleaning process work?
Colon cleansing is the cleansing of the Large Intestine (colon). It's actually like having a super large enema given to you.I can be done through hydrotherapy, or through a regime of dietary supplements.
Can I Perform a Colon Cleansing at Home?
It is generally not recommended to perform colon cleansing at home without medical supervision. Colon cleansing can disrupt the natural balance of bacteria in the gut and cause dehydration or electrolyte imbalances. If you are experiencing digestive issues, it's best to consult with a healthcare professional for proper evaluation and treatment.
