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Q: Is corn a source of complete protein in our diet?
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What is the primary source of protein in a diet?

Meet.


What is the primary source of protein in a persons diet?

Meet.


Why did the Mayas make land for corn?

Corn was their basic staple diet to provide protein and carbohydrate, on which their survival and prosperity depended.


In a diet complete protein supplies all of the?

amino acids


Is meat good source of protein?

Yes, meat is one of the best sources of protein in our diet.


Is fish japans major source of protein in the Japanese diet?

yes!


What is a complete diet?

A complete diet is one that is balanced and gives you the daily recommended nutrients that your body requires. A complete diet consists of protein, good fats and good carbohydrates, vitamins, minerals and water.


What does milk meat and egg provide in our diet?

A source of protein, calcium and fat.


Are eggs an essential part of a daily diet?

eggs are a very good source of protein. It is good to have them in a daily diet.


Why would you eat corn and beans together if you are a vegan?

A nutritionist wouldn't instruct a vegetarian to combine corn and beans in a meat because vegetarians don't eat meat. Instead, a nutritionist would instruct a vegetarian to combine corn and beans. When eaten in the same day, corn and beans combine to create a complete protein that is easily digestible. This is one of the many ways that vegetarians can get protein in their diet. In fact, proteins like these are simpler and easier for the human body to assimilate and use. With animal protein, the body must first break down the protein and convert it into a form that can be used before it can be processed by the body. So, it is much harder to metabolize animal protein. Beans and rice also make a complete protein as do lentils and barley. Beans, lentils, and peanuts can also be combined with any number of grains to form a complete protein. These foods don't have to be eaten at the same meal. If you eat some corn for lunch and then have beans at dinner, they will still join up to make protein.


Beef is the 1 source of what nutrients?

protein, iron and nutrients for a healthy balanced diet


Are beans allowed on a vegetarian diet?

Of corse! Beans are a main source of protein for vegetarians.